Garlic not only makes food delicious,but garlic is very much useful for health. According to medical experts,with garlic,cholesterol levels decreases in the blood and also reduces blood pressure.
With Eating garlic,hydrogen sulphide supply increases in the body,that’s why, use of garlic protects from many kind of cancers.
Research has proved that use of garlic also get rid of Asthma and Gastrointestinal diseases.Garlic is also helpful in maintaining digestion system.
Medical expert say that at the time of morning,when you have empty stomach,by taking raw garlic,protects from heart diseases and the daily or routine use of garlic keeps you fit and healthy.